podcast
Love & Life
Love & Life: Lively conversations grounded in psych research to help us thrive in love and life!
For the SEO blurb, let’s put, “Relationships can be EASY—when we share the same core values!
It’s hard to trust when our heart has been broken multiple times. We get jaded and bitter. We build up a wall of protection. We worry we’ll never be able to trust anyone ever again.
Everything You Need to Know About Egg Freezing with Britt McHenry Ep. 133 on Love and Life
Most of us assumed we’d eventually be mothers. And, many of us deeply desired this—we dreamed about it, we planned for it, we read parenting books preparing ourselves for this most important role. But sometimes, life doesn’t play out as we’d hoped and we end up childless not by choice. Katy Seppi of Chasing Creation […]
Kate Griffith shares the struggles she faced during her single years—but also, and more importantly, why she’s actually glad for her single years and the growth she experienced while navigating life solo! Kate talks about all she did to embrace her single season—how she made reservations for one, saw movies by herself, and even traveled alone. By pushing and challenging herself in these realms, Kate became stronger individually, gained confidence, and learned to be at home with herself—and by herself.
Brunnie Getchell’s childhood was rough. Her family struggled with addiction, abandonment, abuse, poverty, and more. As a result, she created a protective shell around her which left her “emotionally frozen” and withdrawn.
In part 2 of my recent Insta live with Laura Behnke, we break down three ridiculous lies single women hear ALL the time! Unfortunately, we heard them, too, and in this episode we share how we pushed back against them! We then answer questions we received from those watching the live.
Last week I did an Instagram live with Laura Behnke of Life Actually. Laura and I align on so many levels—she also found love later than she’d hoped to and therefore dealt with “single shaming” along the way. Laura’s been there, felt that and learned to embrace her life actually! Join us for a lively conversation.
Psychotherapist and pastor Elliott Anderson is back to discuss how mother wounds affect our dating and relationships. In recognizing our mother wounded, we’re able to bring it to the surface, process it, and move through it—toward emotional relief, interpersonal wholeness, and relational wellness.
Fear is a powerful force—it permeates all realms of love and life but it seems particularly impactful when it comes to dating. Join me as I discuss the findings from several Spielmann studies elucidating the influence of fear on our dating lives, but more importantly—what we can do to overcome this fear and date from a place of hope and empowerment!
