podcast
Love & Life
Love & Life: Lively conversations grounded in psych research to help us thrive in love and life!
Teacher, writer, speaker, and the creator of Everyday Starlet, Sarah Blodgett, joins us to consider questions such as “how can independent, empowered women embody feminine energy? Isn’t this essentially a contradiction in terms?”
Christine Coen, registered dietitian and fitness professional, discovered natural methods to overcome anxiety, depression, and emotional eating. She joins us today to share these strategies with us!
When I come across an empowered woman who’s all about empowering others, I want to share her journey with you—which is exactly why I invited Brooke Mullen of Sapahn to the program.
Psychologist Dr. Duana Welch recently joined me for an Instagram Live to talk about the revised version of her must-read dating guide, Love Factually: 10 Proven Steps from I Wish to I Do.
Recently, I appeared on aParently Speaking podcast with Miriam conner. Miriam asked me to speak about fear—specifically, how parents may inadvertently pass on anxiety to their children.
Marie Thouin, Ph.D. shares how a mindfulness practice can enhance our lives in myriad realms—and certainly when it comes to dating!
We all desire deep, genuine intimacy. But so often, it feels incredibly difficult to cultivate! Sometimes we’re so infatuated we rush things. Other times, we fear getting close because we’ve been hurt so many times before.
Divorce is brutal. The wound it leaves is deep and lasting. Can we find restoration and redemption after the death of a marriage? Can we resuscitate a demolished heart?
Despite the number of people affected by gray divorce, few resources exist to provide support as adult children manage this unexpected and painful family division.
Family dynamics can be tricky to sort out due to the intensity of emotions and because we lack the objectivity necessary to see ourselves and our connections clearly; it’s hard to observe a system when you’re part of the system.
