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Love & Life

Love & Life: Lively conversations grounded in psych research to help us thrive in love and life!

Shani Silver

It’s National Unmarried and Single Americans Week! To kick it off, I’ve invited Shani Silver, host of A Single Serving podcast, to share how she moved from complaining about dating to championing the single life!

Ep. 106 I Stopped Seeing Singlehood as Something “I Needed to Fix” with Shani Silver

Love and Life Podcast - Ep 105

When life doesn’t play out as planned, we experience loss—of expectations, hopes, and dreams. Tune in to Episode 105 of Love & Life for more.

Ep. 105 Grieving the Life You Thought You’d Have: The Radical Stepmoms

Top 5 Traits to Look for in a Partner!

Recently, I came across a framework by psychiatrist Dr. Stephen Marmer describing emotional maturity. As I examined the model, I was struck by how the characteristics of maturity mirror those qualities we need in a romantic partner—if we’re hoping for a lasting, loving, secure connection.

Ep. 104 Top 5 Traits to Look for in a Partner!

Love & Life Q&A

In this episode, I answer two questions I recently received. One listener asks how she can possibly maintain hope for finding love; she’s over 40 and feeling demoralized and worries she’ll never meet her person. Another listener wonders if she can salvage a relationship that’s gone off course.

Ep. 103 Can I Find Love Over 40? Love & Life Q&A!

Dr. Duana Welch

Dr. Duana Welch, author of Love Factually: Attachment Style Dating Made Easier, explains the difference between Secure, Anxious, and Avoidant attachment and the pros and cons of each

Ep. 102 Attachment Styles and Dating with Dr. Duana Welch

Writing Therapy with Stacy Brookman

According to psych research, writing fosters resilience and cultivates confidence. Join us to learn how to implement this powerful practice in your life!

Ep. 101 What Story Are You Telling Yourself? Writing Therapy with Stacy Brookman

Love and Life Episode 100 - Twitter

We’re celebrating Love & Life’s 100th episode! And, as a thank you to our Love & Life family, we’ve made this episode all about what you love most!

Ep. 100 Take Charge of Your Thoughts, Take Charge of Your Life: Our 100th Episode!

Melanie Notkin

Aunties matter! And, despite the fact our lives haven’t played out as planned, we women of The Otherhood, can be assured our nurturing and influence make a profound, positive impact on the children we didn’t create, yet choose to love.

Ep. 99 Otherhood: Single Women Without Kids (Who Want Them!)

Dr. Karin Anderson Abrell - Ep 98

We delve into the reality that there’s no such thing as a “conflict free” marriage. In fact, according to research by the Gottman Institute, 69% of problems in a relationship will not be solved.

Ep. 98 Q&A on Dating and Marital Conflict

Dr. Karin on Hearbreak

Dr. Karin shares the science of heartbreak—spoiler alert: neurologically speaking, you’re essentially addicted to your ex—along with three tangible strategies to help you move past the one who wasn’t right for you, so as to find the one who is!

Ep. 97 Heartbreak is Hideous. Here’s Help!