Alison Seponara, AKA “The Anxiety Healer”
Clinical psychologist Steven C. Hayes suffered from panic disorder. He tried all the therapeutic techniques he’d learned in his training and had employed with clients. But the attacks persisted.
Whether you’re a bit shy or very socially anxious, Dr. Hendriksen’s CBT techniques will help!
How powerful is our state of mind and should you be friends with your ex boyfriend?
In this episode Dr. Karin unpacks your questions and more..to give you “love and life hacks” helping you better understand and enhance the love in your life.
Dr. Karin explains how to tackle fear head-on by examining our irrational thoughts.
Can Taking Selfies help you live more authentically? In this episode Dr Karin invites fellow therapist and friend Kate Lambie, to join her in tackling this question.