talktherapy Archives - Dr. Karin Anderson Abrell - Love and Life Podcast
Ep. 87 Perfectly Hidden Depression with Dr. Margaret Robinson Rutherford

Most characteristics of depression—sadness, feelings of worthlessness, anhedonia—though undesirable, are fairly straightforward. But according to clinical psychologist, Dr. Margaret Robinson Rutherford, sometimes depression hides. In her book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, Dr. Rutherford describes the underlying depression beneath many people’s perfectionism.

Ep. 87 Perfectly Hidden Depression with Dr. Margaret Robinson Rutherford

Katherine Baldwin

What does it really mean to love yourself and how exactly do you do it?

Ep. 44 How to Fall in Love…With Yourself