rebt Archives - Dr. Karin Anderson Abrell - Love and Life Podcast
Bad Childhood, Great Life! with Brunnie Getchell, LMHC Ep. 130

Brunnie Getchell’s childhood was rough. Her family struggled with addiction, abandonment, abuse, poverty, and more. As a result, she created a protective shell around her which left her “emotionally frozen” and withdrawn.

Ep 130 Bad Childhood, Great Life! with Brunnie Getchell, LMHC

Take Charge of Your Negative Thoughts

Join Dr Karin Anderson Abrell to learn another approach from cognitive therapy for taking charge of your thoughts!

Ep. 107 Take Charge of Your Negative Thoughts, Part II: Techniques from REBT

Life coach Varsha Mathur

Life coach Varsha Mathur shares her experiences with dating, marriage, and divorce as a “third culture” American woman of South Asian descent.

Ep. 68 How to Manage Family Expectations Regarding Relationships w/ Varsha Mathur