On Love & Life we talk about beliefs all the time—because they’re incredibly powerful and they impact every area of our lives—especially our love life. What we believe about ourselves and what we believe we have to offer a partner sets the tone we bring to our dating efforts and experiences. And sometimes, we hold beliefs that assert influence over us, but we don’t even know we hold these beliefs! On today’s episode, psychotherapist turned dating coach, Melanie Hersch, and I explore how we can harness our beliefs and level up our mindset for empowered dating!
If you’ve dated a passive man or TRIED to date a passive man—because he never got around to asking you out—this episode is for you! As empowered women, we’ve been raised to take charge and take action, but does that work for us when dating? Psychotherapist Elliott Anderson is back to share his thoughts on male passivity—what it’s about and how to handle it!
There’s still a bit of mystery—and sometimes, stigma—surrounding psychotherapy, so I’m starting an occasional series called, “Let’s Talk Therapy!” In these episodes we’ll pull back the curtain and provide the inside scoop on what counseling is all about! Today, Eli Weinstein, LCSW, shares his professional and personal journey as a social worker and therapist.
Psychotherapist and pastor Elliott Anderson is back to discuss how mother wounds affect our dating and relationships. In recognizing our mother wounded, we’re able to bring it to the surface, process it, and move through it—toward emotional relief, interpersonal wholeness, and relational wellness.
Dr. Kaszina assures us that we CAN rebuild our lives in the aftermath of narcissistic abuse and we CAN move forward empowered, emboldened, and equipped to select a husband as carefully as we’d pick a pup!
Dr. Karin’s Love and Life Podcast: Episode 91 Take Your Marriage from Good to Great with Dr. Terri Orbuch
We’re all navigating uncharted waters—trying to stay physically safe and emotionally sound in the midst of a global pandemic. Psychotherapist Kate Lambie, LCPC, joins me to unpack six simple strategies for managing our mindset and maintaining our psychological wellbeing during Covid-19.
Most characteristics of depression—sadness, feelings of worthlessness, anhedonia—though undesirable, are fairly straightforward. But according to clinical psychologist, Dr. Margaret Robinson Rutherford, sometimes depression hides. In her book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, Dr. Rutherford describes the underlying depression beneath many people’s perfectionism.
Psychotherapist Kate Lambie, LCPC, joins Dr. Karin to share therapeutic techniques from ACT (Acceptance and Commitment Therapy).
When it comes to beliefs, what we don’t know CAN hurt us! But through introspection—and therapy when needed—we can uncover subconscious beliefs, challenge them if necessary, and choose ones that best serve us in love and life!