psychotherapy Archives - Dr. Karin Anderson Abrell - Love and Life Podcast
Love and Life Ep 127

Psychotherapist and pastor Elliott Anderson is back to discuss how mother wounds affect our dating and relationships. In recognizing our mother wounded, we’re able to bring it to the surface, process it, and move through it—toward emotional relief, interpersonal wholeness, and relational wellness.

Ep. 127 Is Your Mother Wound Impacting Your Relationships? with Psychotherapist Elliott Anderson

Dr. Annie Kaszina

Dr. Kaszina assures us that we CAN rebuild our lives in the aftermath of narcissistic abuse and we CAN move forward empowered, emboldened, and equipped to select a husband as carefully as we’d pick a pup!

Ep. 93 Recovering from Narcissistic Abuse with Dr. Annie Kaszina

Take Your Marriage from Good to Great with Dr. Terri Orbuch

Dr. Karin’s Love and Life Podcast: Episode 91 Take Your Marriage from Good to Great with Dr. Terri Orbuch

Ep. 91 Take Your Marriage from Good to Great with Dr. Terri Orbuch

Kate Lambie, LCPC

We’re all navigating uncharted waters—trying to stay physically safe and emotionally sound in the midst of a global pandemic. Psychotherapist Kate Lambie, LCPC, joins me to unpack six simple strategies for managing our mindset and maintaining our psychological wellbeing during Covid-19.

Ep. 88 – 6 Simple Steps to Emotional Wellness While Quarantining: Plus, Love in the Time of Corona Q&A!

Ep. 87 Perfectly Hidden Depression with Dr. Margaret Robinson Rutherford

Most characteristics of depression—sadness, feelings of worthlessness, anhedonia—though undesirable, are fairly straightforward. But according to clinical psychologist, Dr. Margaret Robinson Rutherford, sometimes depression hides. In her book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, Dr. Rutherford describes the underlying depression beneath many people’s perfectionism.

Ep. 87 Perfectly Hidden Depression with Dr. Margaret Robinson Rutherford

Psychotherapist Kate Lambie, LCPC

Psychotherapist Kate Lambie, LCPC, joins Dr. Karin to share therapeutic techniques from ACT (Acceptance and Commitment Therapy).

Ep. 77 Take Charge of Your Negative Thoughts, Part 1: Techniques from ACT

Marriage therapist, Elliott Anderson, M.A.

When it comes to beliefs, what we don’t know CAN hurt us! But through introspection—and therapy when needed—we can uncover subconscious beliefs, challenge them if necessary, and choose ones that best serve us in love and life!

Ep. 76 Are Subconscious Beliefs Sabotaging Your Love Life? Interview with Elliott Anderson

Dr Karin Anderson Abrell

Join me for a deep dive into closure, as we examine why it’s so hard to get—and sometimes even harder to give.

Ep. 69 Closure: Why It’s So Hard to Get—and Give!

Life coach Varsha Mathur

Life coach Varsha Mathur shares her experiences with dating, marriage, and divorce as a “third culture” American woman of South Asian descent.

Ep. 68 How to Manage Family Expectations Regarding Relationships w/ Varsha Mathur

Clinical psychologist Steven C. Hayes

Clinical psychologist Steven C. Hayes suffered from panic disorder. He tried all the therapeutic techniques he’d learned in his training and had employed with clients. But the attacks persisted.

Ep. 65 Liberate Your Mind to Address Depression and Anxiety! Interview with Dr. Steven C. Hayes