On Love & Life we talk about beliefs all the time—because they’re incredibly powerful and they impact every area of our lives—especially our love life. What we believe about ourselves and what we believe we have to offer a partner sets the tone we bring to our dating efforts and experiences. And sometimes, we hold beliefs that assert influence over us, but we don’t even know we hold these beliefs! On today’s episode, psychotherapist turned dating coach, Melanie Hersch, and I explore how we can harness our beliefs and level up our mindset for empowered dating!
I’ve rolled out a few reels over the last couple months talking about cultivating an empowered mindset for empowered dating! But unfortunately, for some of you watching overseas, the audio won’t play when music is placed behind the vocal track (perhaps it’s a licensing issue in some countries?) When I learned some of you weren’t able to hear the audio, I figured the best way to work around this problem would be to share the reels via a podcast episode. So, here it is!
We say it every week on Love & Life, “Take charge of your thoughts! Take charge of your life!” And what better way to do so than by taking a deep dive into female brain chemistry!
There’s still a bit of mystery—and sometimes, stigma—surrounding psychotherapy, so I’m starting an occasional series called, “Let’s Talk Therapy!” In these episodes we’ll pull back the curtain and provide the inside scoop on what counseling is all about! Today, Eli Weinstein, LCSW, shares his professional and personal journey as a social worker and therapist.
Every couple quarrels from time to time. But according to psychiatrists Dr. Phillip Lee and Dr. Diane Rudolph, arguments can become addictive!
Join Dan and me as we share psych research from Tara Parker Pope’s book, For Better: How the Surprising Science of Happy Couples Can Help Your Marriage Succeed
In this episode Dr. Karin unpacks your questions and more..to give you “love and life hacks” helping you better understand and enhance the love in your life.