We’re celebrating Love & Life’s 100th episode! And, as a thank you to our Love & Life family, we’ve made this episode all about what you love most!
Psychotherapist Kate Lambie, LCPC, joins Dr. Karin to share therapeutic techniques from ACT (Acceptance and Commitment Therapy).
Clinical psychologist Steven C. Hayes suffered from panic disorder. He tried all the therapeutic techniques he’d learned in his training and had employed with clients. But the attacks persisted.
Neuroplasticty is our superpower, so let’s learn how to use it—for dating, and in all realms of life!