cognitivebehavioraltherapy Archives - Dr. Karin Anderson Abrell - Love and Life Podcast
Psychotherapist Kate Lambie, LCPC

Psychotherapist Kate Lambie, LCPC, joins Dr. Karin to share therapeutic techniques from ACT (Acceptance and Commitment Therapy).

Ep. 77 Take Charge of Your Negative Thoughts, Part 1: Techniques from ACT

Life coach Varsha Mathur

Life coach Varsha Mathur shares her experiences with dating, marriage, and divorce as a “third culture” American woman of South Asian descent.

Ep. 68 How to Manage Family Expectations Regarding Relationships w/ Varsha Mathur