authenticity Archives - Dr. Karin Anderson Abrell - Love and Life Podcast
Dr. Karin - Love & Life

Dr. Karin explains how to tackle fear head-on by examining our irrational thoughts.

Ep. 4 NO Fear! How to Make Decisions from a Smart (not Scared) Mindset

Kate Lambie

Can Taking Selfies help you live more authentically? In this episode Dr Karin invites fellow therapist and friend Kate Lambie, to join her in tackling this question.

Ep. 3 Take a Look at Your Selfie: Become More Authentically You!