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Surging Covid-19 diagnoses and mandated social distancing heighten fear, stoke anxiety, and exacerbate loneliness and isolation.
Alison Seponara, AKA “The Anxiety Healer”
Clinical psychologist Steven C. Hayes suffered from panic disorder. He tried all the therapeutic techniques he’d learned in his training and had employed with clients. But the attacks persisted.
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PSYCHOLOGIST ♥ AUTHOR ♥ SPEAKER ♥ MUSICIAN