Psychotherapist Linda Ruvalcaba understands anxiety—both from a clinical perspective and from personal experience! She endured anxiety’s terrifying grip after a horribly painful breakup.
Showbiz Shelly, Chicago’s go-to entertainment expert.
Clinical psychologist Steven C. Hayes suffered from panic disorder. He tried all the therapeutic techniques he’d learned in his training and had employed with clients. But the attacks persisted.
Whether you’re a bit shy or very socially anxious, Dr. Hendriksen’s CBT techniques will help!
To understand Dr. Karin’s deep concern with today’s mental health landscape (including diagnostic inflation and the rampant overuse of psychotropic medications i.e. antidepressants, anxiety drugs, and ADHD meds), check out my conversation with psychiatrist Dr. Allen Frances.