top of page

TOP CATEGORIES

THE LOVE & LIFE BLOG

_edited.jpg

Mindset

empowered

Tools from cognitive therapy to level up your state of mind.

Kissing in the Field

Relationships

empowered

How to cultivate deep, authentic, long lasting intimacy.

Support group

Mental Health

empowered

Powerful, holistic research-based strategies to help us thrive emotionally.

Find Your Rhythm

Writer's picture: Dr. Karin Anderson AbrellDr. Karin Anderson Abrell


One more from my dad . . . “Find your rhythm.” I heard this all the time growing up. I probably didn’t fully understand what he meant at the time. But looking back, I get it. It was such a loving statement. It’s all about discovering who you are, stepping into your flow, and resonating with your rhythm. Yes, we need to make it happen, get happy, and take charge. But all this needs to happen in the context of finding our rhythm. A beautiful admonition from a musician.

Comentários


bottom of page