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Writer's pictureDr. Karin Anderson Abrell

Find Your Rhythm



One more from my dad . . . “Find your rhythm.” I heard this all the time growing up. I probably didn’t fully understand what he meant at the time. But looking back, I get it. It was such a loving statement. It’s all about discovering who you are, stepping into your flow, and resonating with your rhythm. Yes, we need to make it happen, get happy, and take charge. But all this needs to happen in the context of finding our rhythm. A beautiful admonition from a musician.

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